Related: The Best Workout Leggings of 2024, Tested & Reviewed What is rucking good for? A whole host of helpful ... and extra handles so you can use the pack for strength-training exercises. Most ...

By the end, you'll clearly understand which activity might best fit you and why. Rucking, simply put, is walking with a weighted backpack. It might sound straightforward, but this exercise packs a ...

Chief Master Sgt. Greg Mihalko honored; Sgt. Peter Fillion prove he's a Best Warrior; author Kat Fitzpatrick shares her ...

Canterbury’s prize-winning defence has been demolished by finals opponents. But it may take only a simple fix to restore its ...

Argentina have made three changes to their squad, with Joaquin Oviedo being named in the starting 15 after his performance ...

The Greatest Game of Rugby Ever Played or Game of the Century is how the first Bledisloe Cup test of the new millennium is ...

Brisbane has earned a chance at redemption, beating Geelong by 10 points in a frantic preliminary final on Saturday afternoon ...

A pair of Brisbane Lions-linked draft prospects led a star-studded Sandringham Dragons side to a third-straight premiership ...

Following Argentina's epic 29-28 win over the Springboks in Santiago, here are our five takeaways from the memorable clash.

The Cherry and Whites were beaten 35-26 by Saracens at Kingsholm in Round One of the 2024/25 Gallagher Premiership ...

He was the immovable object for 18 seasons at the Cats, and now Tom Hawkins has quietly left the game having delivered on the promise he showed early in his career.