What are the benefits of puzzles on the brain? Considering the complexity of the topic, we’ve asked four experts in brain ...
Susan Vandermorris is a clinical neuropsychologist at Toronto’s Baycrest Health Sciences, a global leader in brain health ... But the best is when one of his puzzles is put on public display ...
Brain health is a vital part of overall well-being as we age. Research suggests the best way to boost memory and reduce dementia risk is through engaging in a variety of activities that nourish ...
Before you assume you’re developing a serious health problem, such as dementia, be aware that your brain does change with ... If you smoke, it’s best to quit, and if you drink, you should ...
Test your brain power with this addictive new game from the New York Times—and find out the best strategies for... It might not seem like there's enough information to solve these logic puzzles ...
If you want to keep your mind in good shape, here are the 12 best foods for brain health. Not to parrot your mother, but she was right on this one. Those leafy greens really are good for you ...
Just one cup of green tea carries within it an abundance of nutrients that aid in brain health. From anti-inflammatory and ...
According to the Sleep Foundation, studies show that a background of white noise can help people fall asleep faster and sleep ...
While it’s impossible to cure the disease, there are ways to care for your brain and optimize its health. The time to ... completing puzzles, creating art or playing strategic games to keep ...
Tomatoes are one of the best foods for brain health, thanks to their rich lycopene content. This powerful carotenoid has been shown to help stave off cognitive disorders such as Alzheimer's and ...