Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. Talk about versatility ...

Sometimes, the simplest meals are the most satisfying, and this Greek-inspired pita dish is a perfect example. Juicy, ...

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...

Then you might have questions about how long it’s good for, or need ideas for using it up. We have answers and recipes.

Other nutrients that help promote healthy blood sugars include protein and heart-healthy fats. This is because these two, ...

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

The high fat content of French-style yogurt gives this ... Serve cake slices with a dollop of yogurt and sweet berry compote for an afternoon treat. Perhaps the best part about this cake is ...

Costco is famous for offering year-round deals on everything from rotisserie chicken to toilet paper. However, they also run ...

Meltemi’s menu is packed with Greek classics and Mediterranean twists, including traditional dips like Skordalia (potato, garlic, olive oil), Tyrokafteri (spicy feta cheese and fire-roasted red pepper ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt can be ideal as a morning meal you can top with fruit, granola, or nuts, or ...