If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

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Craving chocolate? It happens to the best of us. What if I promised you could have a lush, slightly tangy bowl of chocolatey ...

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We consulted nutrition experts and rounded up 6 probiotic-rich foods that you should add to your shopping cart.

Somerset dairy company Yeo Valley has acquired fellow yoghurt producer The Collective for an undisclosed sum. The ...

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Elevate your menu this month by making these tasty new high-protein dinner recipes, like bean & rice skillets or roasted ...

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

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Eggs are high in protein, with about 6 grams per egg, which will directly help you feel more satiated before your next meal.