Eating at least two servings of yogurt a week may help protect you from cancer in a particular part of the colon.

Can yogurt help combat colon cancer? Find out how Bifidobacterium in yogurt may offer protective effects against cancer.

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

Scientists have discovered that regular, long-term consumption of this breakfast staple could help lower the risk of ...

Upping your protein intake can be a good idea for all kinds of reasons, not least keeping you feeling full for longer. But is ...

Medically reviewed by Allison Herries, RDN Yogurt is a popular dairy product made by fermenting milk in a bacterial yogurt ...

Multiple Greek yoghurt benefits, including reduction in blood sugar and weight management, make it an excellent addition to ...

Mandu. Mante. Pelmeni. Gyoza. Gyoza. Xiao long bao. LA is filled with delicious dumpling spots. Here are a few of the best.

Lead pollution in the Aegean Sea region may have begun around 5,200 years ago, according to a paper published in Communications Earth & Environment. The findings suggest that lead pollution due to ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give ... Choosing the best foods to eat in the morning can help curb hunger and kick-start ...

Recommended 11 best gut-health drinks ... It’s higher in protein than milk or traditional yogurt – Greek yogurt offers more protein per gram – and easy to get hold of as most supermarkets ...