Derrick Henry details why he signed with the Baltimore Ravens and who he believes will win Super Bowl LX in this one-on-one ...

These delicious breakfast recipes—all without oats or oatmeal—limit saturated fat and sodium to help support healthy blood ...

Granola bars can spike your blood sugar if they're high in sugar and refined carbohydrates. Opt for granola bars that are high in protein and fiber, and low in sugar.

But when it comes to juicing vs. smoothies, is one better for you than the other? Meet the experts: Emer Delaney, R.D., P.T., ...

Get a registered dietitian-nutritionist’s best and worst picks for Super Bowl appetizers, plus ways to give the least-healthy options a nutrient-rich upgrade.

Starting the day with a balanced breakfast is especially important for people managing diabetes, because it helps keep blood sugar levels stable and supports lasting energy. In this video we explore ...