We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Want to get those thick, juicy locks everyone’s always talking about? It’s not just about fancy shampoos or hair masks, what ...

WATERLOO — A Waterloo man has been arrested for allegedly assaulting McDonald's staff following an argument over a late-night ...

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...

Follow along for a week of easy, diabetes-friendly meals because eating for healthy blood sugar levels doesn’t have to be so ...

Creating a diabetic-friendly spread this Fourth is easy thanks to these healthy recipes! Here, you'll find everything you ...