Take a new route to work, balance on one leg and play games. Here is what the experts do to delay the onset of cognitive ...

Pursuits that may strengthen the brain include reading, playing music, pursuing hobbies, and doing puzzles. “These activities are like exercise for the brain, the way physical activity is ...

New research suggests that types of exercise can boost brain health and strengthen cognition, memory, and executive function ...

Staying Sharp. Through our online program Staying Sharp, you can build healthy habits for your brain, based on six pillars: eat right, be social, manage stress, engage your brain, exercise regularly ...