Focusing on fresh foods full of heart-healthy fats and ... strawberries -- whatever berry you like best -- are full of anti-inflammatories, which reduce your risk of heart disease and cancer.

Drinking too much caffeine can speed up your heart and increase the ... Kennedy notes that the best way to get potassium and magnesium is from food (rather than supplements).

Add these heart-healthy foods to your everyday diet and your ticker will thank you—for decades to come. The post The 50 Best ...

Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...

Lifestyle and dietary changes can have a positive impact on heart health. Certain foods can support optimal heart function and overall well-being. A rich source of folate, which prevents the ...

A plant-based diet can be good for your heart. You can eat a plant-based diet without going completely vegetarian. Some people call themselves "flexitarians" or "semi-vegetarians," meaning that ...

The choices you make in your diet can have a powerful impact on your heart. Certain foods and beverages have nutrients and natural compounds that can lower cholesterol, maintain healthy blood ...

Tackle high triglyceride levels with these dietitian-approved frozen foods that are packed with fiber and omega-3s.

Specific foods were also associated with higher or lower risk. For example, a high intake of sugar-sweetened beverages and ...

Here are the 9 best diet plans to help you improve your overall ... Studies have also linked it to additional benefits for your heart and reduced risks of other chronic diseases.

8 Healthiest Dog Treats, According to Pet Experts Does your heart belong to a big dog ... That’s why you might be looking for the best natural dog food or the best grain-free food (if ...

What you feed your cat is one of the most important investments you can make into their health and happiness. Because felines have unique dietary needs, choosing one of the best cat foods is ...