“Consumption of polyphenols has been associated with a reduced risk of cardiovascular disease,” says David Sabgir, M.D. Good ...

Dr Shubham Vatsya says rotis aren’t the enemy – so, skip the 'no‑roti' trend and pick the one that matches your health goal. Here's how.

Tomato soup contains lycopene and potassium, which can help lower blood pressure, but it can also be high in sodium, which can raise blood pressure.

One of Vancouver’s latest Michelin-starred restaurants just opened this year. Sumibiyaki Arashi, an intimate 14-seat yakitori ...

From sprawling beer gardens to top-notch kids’ menus, here are the pubs where little ones can feel right at home ...

A handful of pets are up for adoption at Valley shelters. To check the status of a specific animal, please contact the shelter directly.

Here are events happening throughout Oklahoma in 2026 that you should keep an eye out for. Plan ahead, some events may ...

Hidden in the heart of Tonopah, where the vast Nevada desert stretches toward the horizon in all directions, sits a culinary gem that locals have been keeping to themselves for far too long – the ...

Research indicates that adhering to the Portfolio Diet can help lower cholesterol levels and enhance heart health. This plant ...

Postbiotics are more than probiotic "waste," they're actually beneficial for your body, and you can get them from many of the foods that keep your gut bacteria healthy.