With Americans notoriously low on fiber, these snacks make it easy to hit your daily intake while supporting heart health.

Vitamin B12 is a vital nutrient that plays numerous key roles in maintaining health. It is available in different forms and can be found in both food and supplements. A recent review suggests that the ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries.

Staying on top of your health isn’t just about hitting the gym, eating well, or getting the necessary vaccines. It also means ...

I'm perched in a cylindrical chamber that looks something like a mobile sauna cross-bred with a submarine, with a plastic ...

You've likely heard the saying that goes along the lines of "never meet your heroes" or "meet your heroes and end up ...

Mary Yoder’s Amish Kitchen welcomes you with its neat exterior and sign that promises good things to come. Located in the heart of Ohio’s Amish country, this restaurant delivers on the promise of ...

Holly River State Park in Hacker Valley, West Virginia, is exactly that kind of revelation – a 8,101-acre woodland sanctuary that somehow remains under the radar despite being the second-largest state ...

If you have a cold, the foods and drinks you consume can impact how long the sickness lasts and the severity of your symptoms. Here’s what to eat and what to avoid.