Heart health may not be your number one priority every day, but it should be. Heart disease is the leading cause of death in the United States, and many people aren’t doing enough to keep their ...

Nearly half of Americans have some form of cardiovascular disease, which is the leading cause of death in the U.S. That makes heart health a crucial element of your overall wellbeing. Heart health is ...

Roasted Salmon with Smoky Chickpeas & Greens is our top pick for a heart-healthy dinner recipe. This dinner is rich in omega-3s, low-sodium and packed with fiber for a healthy heart. Eat plenty of ...

From omega-3-rich salmon to antioxidant-packed blueberries, these six foods may support healthier cholesterol, steady blood pressure and better heart function when included in everyday meals.

Eating frozen foods can help your heart stay healthy. Experts say frozen berries, spinach, salmon and edamame keep important nutrients and are easy to use. They can lower blood pressure, reduce ...

A registered dietitian sets the record straight on those foods you were previously told are "bad" for heart health. Foods like eggs, shellfish and full-fat dairy actually contain important ...

Adding walnuts to your diet can help keep your heart and brain functioning properly. It may also help you fall asleep faster ...

Sitting for long stretches could be hurting your heart — but researchers say a simple diet tweak, like adding cocoa, berries or apples, may help reduce the damage. A new study from the University of ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

BLOOM (TAMPA)- A healthy heart leads to a healthy mind, body and spirit. Gayle Guyardo, host of Bloom, sat down with Registered & Licensed Dietician, Wendy Wesley, to discuss how to make your heart ...