According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

What are top fat burners? Do they work? Why should I select a fat burner, especially for women? Which fat burner is better, ...

When it comes to choosing the best thermogenic fat burner ... is not suitable for pregnant or nursing women. Overall, the EVL Thermogenic Fat Burner Support is a great choice for anyone looking ...

Discover the best and safest weight loss supplements that support your healthy dieting and exercise routine. From fat burners ...

New research suggests that men's and women's bodies are better suited for different breakfast foods—more carbs for men, and more fat for women. But before you change your breakfast, here's what ...

EXERCISE can be intimidating and hard to devote yourself to, particularly at this time of year, when the rain is as relentless as your craving for carbs. So how do you find the right workout for ...

Think it’s too hard?” This woman lost 20 kgs and shares her powerful transformation tips for midlife women who feel stuck in the weight loss journey after 40s.

A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

Grace Reuben, a personal trainer at Dare To Be Fit, on whether the mega-defined ab look is actually possible for most of us.

Many women experience an increase in belly fat during their menopausal years. This can mean more subcutaneous fat—the kind you can pinch between your fingers—and visceral fat, which wraps around the ...

The presidential campaign comes down to a final push across a handful of states on the eve of Election Day. Kamala Harris has spent all of Monday in Pennsylvania, whose 19 electoral votes offer ...