One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Discover how a simple glass of carrot juice a day can boost heart health, increase antioxidants, and support overall wellness ...

One is bold and comforting, the other light and trendy but when it comes to heart health, the real difference between black ...

Making small shifts in what you eat can make a lasting difference, say researchers who tracked diet and long-term health outcomes.

Eating your broccoli, along with other beneficial foods, can help protect against Type 2 diabetes, researchers at the Ottawa ...

Chia seeds and flax seeds have come to be hailed as superfoods that provide easy nutrition, as they can be incorporated into ...

Top cardiologists from India’s leading hospitals share essential tips on diet, lifestyle, and symptoms to help you keep your heart healthy and strong.

We spoke to over 40 dietitians, nutritionists, longevity scientists, and gut health researchers this year. Here's their best ...

Turkey bones, garlic, apples, baked bread — here's what foods your pets can and can't eat during the holidays.

If you incorporate some of these delicious, immunity-boosting foods into your regular diet, you may be looking at a healthier ...

Cheese seems to make everything better, doesn’t it? From buttery sharp cheddar to gooey ripe Camembert, cheese is delicious ...

A secret weapon that can lower cholesterol has been flying under the radar for more than 20 years. It’s called the portfolio diet—and it has been gaining followers, thanks to rising interest in ...