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A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

As we age, our collagen production slows, causing our skin to lose firmness and elasticity. To combat this, dermatologists ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

This becomes especially important for those following a plant-based diet, which may ... vegan supplements below. Best for: luscious hair and strong nails If the impressive before and after photos ...

I also included their recommendation for the best body lotions for mature skin along with highly ... This lotion has a 4.6-star average rating from over 14,800 reviews on Amazon. Key ingredients: ...

Dietary supplements are a $380 billion industry worldwide, but it’s hard to know which ones we truly need, especially during ...

Meet the brother and sister who have lost a combined 13st after a joint weight loss mission. Adam Birks, 27, and Charlie ...

Curious about Anastrozole and its role in men’s health? Discover how this medication is utilized, its potential side effects, ...

However, Miranda Galati, MHSc, RD, cautions that you’re unlikely to experience any massive health transformations just from drinking greens powders, as greens powders don’t replace an overall healthy ...

September is an important month for me because it is Ovarian Cancer Awareness Month. I am a 15-year survivor of ovarian ...