Dietary supplements are a $380 billion industry worldwide, but it’s hard to know which ones we truly need, especially during ...

Women over the age of 50 should also be aware of their protein ... Due to its focus on fish and dairy, the Mediterranean diet might not be the best choice for vegans or vegetarians, either.

Drinking several cups of caffeinated coffee or tea a day may protect against Type 2 diabetes, coronary heart disease and ...

Heather Gay's weight loss journey hasn't exactly been ... Ozempic-like semaglutide medication to slim down over the last year and a half. "I've been shamed for just about everything and anything," the ...

Many of the risk factors for dementia – being female, growing older and the genetic lottery — cannot be avoided. But research is uncovering a growing list of ways to cut your risk.

This becomes especially important for those following a plant-based diet, which may ... vegan supplements below. Best for: luscious hair and strong nails If the impressive before and after photos ...

"Love these satin pillowcases! It's my first time trying satin pillowcases and these are so smooth and comfy. They are plenty ...

Not every film has a heartwarming, positive message. These 15 films have messages that are detrimental, racist, and a whole ...

Dating over 50 can feel like stepping into uncharted territory, especially if it's been a while since you were last on the ...

Mature women have influenced the sleepwear ... So, here’s a reality-based checklist of the 12 best options — from silky slips ...

So, what are some work options for women over 50 who are seeking a change, especially when flexibility is an important criterion? Virtually anything you’ve done as an employee can be done as a ...