We rate PhenQ as the best supplement for menopause weight gain because ... Capsiplex Trim is an effective diet pill for menopausal women because it tackles the specific challenges of this phase. It ...

Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few ...

A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs.

Vitamin and mineral requirements can be up to 100 percent higher than your pre-pregnancy needs,” says nutritionist Lola Ross.

Our experts evaluated the best meal replacement shakes, including both powders and ready-to-drink options, to identify the ...

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However, a high price tag doesn’t always equal the best ... supplements. As a general guide, NHS GP Dr Raj Arora explains: “If you are feeling well in yourself, consuming a balanced healthy ...

Science proves that iron plays a huge role in how you feel day-to-day acting as a key nutrient that fights off fatigue and ...

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When a friend recently revealed she was in early menopause it came as a shock to us both. Her diagnosis offered little in the way of comfort even though it finally explained symptoms she had been ...

But staying hydrated plays a critical role in helping the body digest food and absorb nutrients, and dehydration can be dangerous. The guidelines recommend older adults drink plenty of water and other ...