GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting ...

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

With their high metabolisms and energy levels, selecting the best dog food for Yorkies is important. See our researched list ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Are you a fan of the Mediterranean diet and looking for more recipes to include in your weekly rotation? Learn about the top ...

Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...

For better blood sugar management, dietitians recommend creating a well-balanced plate or bowl filled with a mix of complex ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

Tequila may seem best reserved for some quick shots, but when used tastefully in a cocktail, it can pair marvelously with ...

If you can’t try The Pie, Turnas recommends the new brownie pecan pie developed by senior culinary program manager Sean Peras ...