With their high metabolisms and energy levels, selecting the best dog food for Yorkies is important. See our researched list ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

Eating healthy, better food can help your body detox while effectively combating poor AQI's effects on health. Here are best ...

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

Are you a fan of the Mediterranean diet and looking for more recipes to include in your weekly rotation? Learn about the top ...

GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting ...

For better blood sugar management, dietitians recommend creating a well-balanced plate or bowl filled with a mix of complex ...