They say strength training is crucial as you age, but it's also more difficult. Here are 9 tips for how to do it right.

Very often when we study ways to establish good health, the first thing we do is change our diet. Yes, good choices of the ...

Penny Pass, McBride's second-best seller, is a reminiscence game for seniors ... Lumosity is a leading phone app featuring over 50 brain-training games and puzzles. Each challenge tests memory, ...

In fact, much research shows indeed that physical activity improves cognitive capacity, even after the age of 60. From ...

In today’s fast-paced world, maintaining strong memory and concentration can often be a challenge. With constant distractions ...

If your symptoms are interfering with your quality of life, see your healthcare provider, who can help find the best treatment for you ... Al-Thaqib A, Al-Sultan F, Al-Zahrani A, et al. Brain training ...

then let The Talos Principle 2 fry your brain with both mind-bending puzzles and thought-provoking philosophy. The 2023 follow-up to what is widely considered one of the best puzzle games of all ...

a degenerative brain disorder linked to repeated head impacts. The study, published Monday in JAMA Neurology, draws attention to the injuries transpiring over a livelihood of training and playing ...

The games in this collection feature accessible controls, adjustable difficulty, and training modes to hone your skills. The best part is that these games can be played online, and they have ...

Training your brain with strategies to improve ... that the "consensus of the group is that claims promoting brain games are frequently exaggerated and at times misleading." They argued that ...