They say strength training is crucial as you age, but it's also more difficult. Here are 9 tips for how to do it right.

Very often when we study ways to establish good health, the first thing we do is change our diet. Yes, good choices of the ...

Penny Pass, McBride's second-best seller, is a reminiscence game for seniors ... Lumosity is a leading phone app featuring over 50 brain-training games and puzzles. Each challenge tests memory, ...

In fact, much research shows indeed that physical activity improves cognitive capacity, even after the age of 60. From ...

In today’s fast-paced world, maintaining strong memory and concentration can often be a challenge. With constant distractions ...

a degenerative brain disorder linked to repeated head impacts. The study, published Monday in JAMA Neurology, draws attention to the injuries transpiring over a livelihood of training and playing ...

A fan favorite backdrop for many video games, many of them pepper mundane ... Theory took the utmost care to sculpt. The title is best played with headphones, as the voices Senua hears on her ...

Announcing the three 'teams' for training camp on Wednesday ... Members of Team Johnson are less likely to get looks in game action, but with split squad games early in the preseason schedule ...

the renowned video game developer behind titles such as Valorant and League of Legends, to launch a data-driven virtual training academy called 'LIFT//OFF'. The community-led training academy aims ...