Including these simple exercises into your daily routine can help keep your brain active, improve memory, and boost overall ...

In fact, much research shows indeed that physical activity improves cognitive capacity, even after the age of 60. From ...

But is it really among the best mental workouts? If so ... and Cyberknife at Artemis Hospital Gurugram who shares how swimming can be a beneficial exercise for brain health. Cognitive Benefits of ...

Researchers are offering promising insights about the effects of light-intensity exercise on children's brain function.

Exercise doesn’t just slow down cognitive decline; it can actually help improve your brain power.

Not sure where to start with finding your best-match activity ... “It’s difficult for some parts of our brain to make sense ...

In a pioneering longitudinal study, researchers found that the everyday effects of sleep, exercise, heart rate and mood -- both good and bad -- could linger in our brains for over two weeks.

“Strength training is super important as we age as it helps us maintain muscle mass, strengthen bones and increase overall ...

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The brain is your body’s ...

Growing research indicates a pregnant woman’s stress level and overall mental well-being can affect fetal and child ...