Exercise doesn’t just slow down cognitive decline; it can actually help improve your brain power.
Researchers are offering promising insights about the effects of light-intensity exercise on children’s brain function.
In a pioneering longitudinal study, researchers found that the everyday effects of sleep, exercise, heart rate and mood -- both good and bad -- could linger in our brains for over two weeks.
Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The brain is your body’s ...
But is it really among the best mental workouts? If so ... and Cyberknife at Artemis Hospital Gurugram who shares how swimming can be a beneficial exercise for brain health. Cognitive Benefits of ...
Read about new training being provided to some midwifery staff in England as part of the Avoiding Brain Injury in Childbirth ...
Specific, actionable moves that can help sharpen your mind and keep it healthy long term. The brain is your body’s command ...
A new study conducted by researchers from the Universities of Cambridge and Oxford and published in the journal Brain found ...
Therefore, Fatica recommends incorporating squats, reverse lunges and hips hinges daily. Socialising should be a priority in ...
And best news? So many of them are fun ... and both of those are good brain exercises as well. Today, let your mind wander to a possible place to visit, and spend some time googling various ...