Researchers are offering promising insights about the effects of light-intensity exercise on children’s brain function.
In a pioneering longitudinal study, researchers found that the everyday effects of sleep, exercise, heart rate and mood -- both good and bad -- could linger in our brains for over two weeks.
Read about new training being provided to some midwifery staff in England as part of the Avoiding Brain Injury in Childbirth ...
A new study conducted by researchers from the Universities of Cambridge and Oxford and published in the journal Brain found ...
Walking is one of the simplest and easiest exercises men can do, helping everything from brain function to weight loss. It’s ...
Stress is a common challenge that many students face in their academic journey. Balancing classes, homework, exams, and ...
Depression can make you tired and feel less energized. Learn what helps and how to support unique groups, such as adolescents ...
When you think about the benefits of exercise, your mind probably jumps to toned muscles, better cardiovascular health, or ...
Here are the rituals and routines that top performers live by to keep themselves grounded and mentally prepared for their ...
Researchers from Aalto University and the University of Oulu in Finland tracked a neuroscientist’s brain and behavioral ...
Brain imaging techniques now let us observe mental fatigue in real-time, revealing that the brain, like muscles, grows tired ...