Zinc is a trace mineral that helps the body produce and activate immune cells that fight infection. It’s also essential for wound healing and DNA synthesis. 3 Without enough zinc, your immune response ...

Is it better to take zinc supplements in the morning or at night? When is the best time to take zinc, really? We asked the experts.

Oysters are a good source of zinc. Not getting enough zinc through food is linked to immune dysfunction and infection. Find ...

Vitamin C and zinc are both nutrients that can support your immune system. Taking them together, through diet or supplements, may enhance their effects.

Medically reviewed by Melissa Nieves, LND Key Takeaways Zinc has many health benefits due to its role in cell growth and ...

Scientists saw that a trio of supplements improved brain connectivity and social behaviour in autism spectrum disorder (ASD) in three different mouse models.

Collagen isn’t just one protein; it’s a whole family of proteins. And it’s the most abundant protein in the human body. We ...

Most people don't need a vitamin C supplement. Add these foods to your diet to meet your daily goal—and get additional ...

On paper, zinc might seem like an ordinary element, but when it comes to health, it is one of the most important minerals ...

These electrolyte-boosting supplements offer a slew of potential health benefits, from metabolic support to strengthening immunity. The powder comes in three flavors: blue raspberry, blue acai, and ...