When we think of “sugar,” most of us picture white, refined granulated crystals – sweet and mostly joyful, but not-so-healthy ...

Black pepper, popularly known as the king of spices, is a common kitchen staple famous for its sharp flavor and aroma ...

When it comes to healthy snacking, sunflower seeds often get overlooked in favor of nuts like almonds, cashews, or walnuts.

Here's something you might not have considered: while we often dismiss old wives' tales as superstitions or myths, some ...

However, there are some foods that Boomers still stand by, no matter what the latest diet fads say. If you ever find yourself ...

Once-promising kesterite solar technology has finally broken through its efficiency ceiling, jumping from a decade-long stall ...

Discover 7 everyday foods with as much magnesium than pumpkin seeds. Boost energy, support muscles, and meet your daily needs ...

A team of scientists has created low-carbon building blocks that not only reduce greenhouse gas emissions but also minimize ...

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

Pumpkins contain vitamins and minerals that help support gut health, help manage blood pressure, and decrease the risk of certain cancers.

Find out what foods to eat and avoid to manage system of polycystic ovary syndrome, with advice from a nutritional therapist ...

Filling your plate with the best foods to eat for skin health to help boost your complexion. Here, dermatologists share what ...