Potatoes are a starchy staple, and for good reason. Our three experts explain why versatility is part of the potato's charm and the best ways to use each type.

Potatoes are the most commonly consumed vegetable in the U.S., yet they often get a bad rap. Most are eaten the form of fries or chips, so many people consider them an unhealthy food. It doesn’t have ...

There's no need to steer away from spuds—as long as you eat them the right way.

Many people associate vitamin C with fruit, but you can also meet your daily recommended vitamin C from eating these vegetables.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Fruit is an important staple to have on your breakfast ...

Too much at once can cause diminishing returns.

In a 1998 interview, the Spice Girls’ Mel B asked the Artist Formerly Known as Prince what she should call him. He decided on “Spud,” but could only offer a coy smile as an explanation. Twenty-five ...

Are potatoes healthy or aren't they? They may have been demonized by the low-carb crowd, but they actually have quite a bit to offer nutritionally — vitamins, minerals, carbohydrates, fiber, and ...

The impact of eating spicy foods regularly can trigger changes to your gut and digestion, which can involve both positive and negative effects.

Add Yahoo as a preferred source to see more of our stories on Google. Cacio e pepe takes the shape of crisp, golden croquettes in this playful appetizer reinterpretation. A blend of riced russet and ...

As a dietitian, I spend a lot of my time talking about the power of nutrient-dense foods. I share my love of leafy greens and encourage clients to find creative ways to add more vegetables to their ...