Diabetes isn’t always ‘for life’. Expert says Type 2 diabetes can enter remission with sustained diet, exercise, sleep and stress control. (Image: Pexels) More than ever, we know that diabetes is not ...

World Diabetes Day 2025: 14 November is observed as the Diabetes Day. The day is aimed at raising awareness about the surging cases of diabetes and why it is important to maintain a healthy lifestyle.

MANILA, Philippines — At the heart of Filipino gatherings — fiestas, birthdays, reunions, even funerals — food is celebration, tradition, and love. But behind each plate of lechon, pancit, and rice ...

Managing diabetes involves mindful food choices. Health experts highlight seeds as a beneficial addition due to their low glycemic index and rich nutrients. Chia, flax, pumpkin, sunflower, sesame, and ...

Energy grids, like a balanced diet, need a healthy mix of ingredients to function properly. You would not feed your kids only lettuce and expect them to thrive. Yet California is doing just that with ...

Spanish researchers found that combining a calorie-reduced Mediterranean diet with exercise and professional support cut type 2 diabetes risk by 31%. Participants also lost weight and reduced waist ...

Pregnant women who drink five or more diet beverages a week face up to an 88% higher risk of gestational diabetes, according to a major new study linking artificial sweeteners to pregnancy ...

Managing blood sugar can feel confusing, especially when advice seems to change with every new diet trend. But experts agree on one thing: food plays a powerful role in preventing—and even controlling ...