Learn about 10 simple food choices from a doctor to help you manage diabetes. You can still enjoy your favourite meals without strict diet rules. Living with diabetes can be tough, especially when it ...

Diabetes isn’t always ‘for life’. Expert says Type 2 diabetes can enter remission with sustained diet, exercise, sleep and stress control. (Image: Pexels) More than ever, we know that diabetes is not ...

World Diabetes Day 2025: 14 November is observed as the Diabetes Day. The day is aimed at raising awareness about the surging cases of diabetes and why it is important to maintain a healthy lifestyle.

MANILA, Philippines — At the heart of Filipino gatherings — fiestas, birthdays, reunions, even funerals — food is celebration, tradition, and love. But behind each plate of lechon, pancit, and rice ...

Nutrition plays a critical role in managing type 1 diabetes successfully. The food you eat has a powerful and immediate effect on your blood sugar and plays an especially large role in your long-term ...

Energy grids, like a balanced diet, need a healthy mix of ingredients to function properly. You would not feed your kids only lettuce and expect them to thrive. Yet California is doing just that with ...

Managing blood sugar can feel confusing, especially when advice seems to change with every new diet trend. But experts agree on one thing: food plays a powerful role in preventing—and even controlling ...

Eating a Mediterranean diet — including lots of produce, whole grains and healthy fats — while also adding a few healthy lifestyle behaviors, could lower your diabetes risk by almost a third. That’s ...

Eating a Mediterranean diet — including lots of produce, whole grains and healthy fats — while also adding a few healthy lifestyle behaviors, could lower your diabetes risk by almost a third. That's ...