Just blend the pulp of one custard apple with one banana, half a cup of Greek yogurt, and a splash of almond milk until ...

No Easter meal is complete without a little (or a lot of) something sweet on the table. But after a big meal, eating a ...

Discover the science-backed impact of bananas on weight loss, from blood sugar control to workout performance, and learn how to optimize their benefits.

From adding pure proteins to the diet to prioritising fiber, here are ten tips to lose fat, build muscles and still munch on ...

The most effective substitutes for eggs come from mashed fruits and mixtures of common pantry staples like baking soda and ...

Welcome to Over the Counter Cafe in Salt Lake City, Utah. Over the Counter Cafe, or OTC as the cool kids call it, is the kind ...

Eating yogurt regularly may reduce the long-term risk for a certain type of colon cancer, according to researchers at Mass ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds yogurt may reduce the risk of certain types of colon cancer.

1. Grind the butter and flour into crumbs. 2. Add baking powder, egg yolk and yogurt. 3. Knead the dough, and divide it into ...

Start off by whisking eggs with milk and microwave for 1-2 minutes and top it with salt and pepper. To prepare this healthy ...