With that in mind, here are 11 expert-recommended, easy fitness resolutions to consider setting for 2026.

As millions set their “new year, new me” intentions, weight loss and fitness are once again top of the agenda. Almost a quarter of people (23%) say they plan ...

Here's our annual list of the famous women surprising us to be our best selves. Read heat's Fit List 2026 on heatworld.com.

From a singalong on the Fogo Islands to a Maldivian superyacht cruise, and horse riding near Addis Ababa, these are the ...

Read more on L'Ormarins King's Plate Day - The Grade 1 Fields on Sporting Post, bringing you the latest in Horse Racing News, ...