Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

When cutting out alcohol, many people turn to diet soda as healthier alternative, but is it actually better for you? A doctor explains why making this swap is better for your health.

Although it may be influenced by genetic factors, there are other aspects that can be addressed and that affect reproductive ...

Health experts weigh in on alcohol decisions after Dry January, offering guidance on finding balance between social drinking ...

Dr Knowles had taken a week-long vacation in an attempt to save his marriage after 22 years of alcoholism. But instead of ...

What happens when your job is alcohol, and your body is in perimenopause? Hormone fluctuations during perimenopause can ...

The real reason Brits are dropping alcohol in January Japan’s prime minister calls snap election as approval ratings ride ...

Over the past year, I've approached my sleep like a problem to be solved - behaviourally, nutritionally, technologically. It turns out, I was a tad naive ...

The BMJ review warns that unregulated alcohol-free drinks may widen inequalities and undermine effective alcohol control, ...

The research, published in the BMC Genomics journal, showed that small particles of polyethylene terephthalate plastic, or ...

Cutting back on drinking is associated with many health benefits, including improved sleep, increased energy, weight loss and ...