Hangxiety describes feeling anxious after a session of drinking alcohol. Learn why it happens, what to do, and how to prevent ...

the healthiest option is to avoid alcohol entirely. "There is no safe lower limit for alcohol consumption," he said. The Dutch Health Council’s 2015 guidelines recommend limiting alcohol intake to one ...

The relationship between alcohol and health is complicated and depends on many factors, including how much and how often you drink. While light to moderate alcohol intake isn’t usually harmful ...

Limiting the consumption of red and processed meats, sugary beverages, and deep-fried foods, while avoiding alcohol and tobacco ... a summary of the key foods to avoid and why, along with ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

“As a doctor and as someone who has researched the risk of stroke, I would encourage people to avoid or minimise their consumption of fizzy and fruit drinks, and to consider switching to water ...

Dermatologist Tsippora Shainhouse says that people with sensitive skin should not only avoid alcohol-based formulas that can dry out their skin, but also stay away from fragrances and irritants ...

As people around the country finish the commitment to avoid alcoholic drinks throughout the month of January, Daytime was introduced to new mocktail recipes. Peter Siewruk shared how he makes ...

Recommended 11 best gut-health drinks, from kefir to kombucha Why Veganuary is the reset your gut needs, but only if you avoid this one big mistake The wellness trends for 2025 worth knowing about ...

Is it unsafe to drink any alcohol ... In contrast, some non-drinkers may avoid alcohol because of family members who have or had AUD or alcohol problems, or they may belong to a religious group ...

Extensive research shows that drinking alcohol increases the risk of cancer ... that the risk increases even for people who have one drink per day, which is considered moderate.