With summer around the corner, staying hydrated is a must, and coconut water is a favourite go-to drink. But did you know it’s not for everyone? Experts warn that some people with certain health ...

Do you really need eight glasses of water daily? Learn why hydration needs vary and how to listen to your body for optimal ...

The Muslim community holds a huge place in my heart,” Kobo said. “Having people alongside you fasting or praying makes it ...

Did you know that nearly 75% of Americans are chronically dehydrated This statistic is alarming given that water is essential for nearly every function ...

Watch a trio break the world record for the most water drunk from a straw by doing forward flips over the cup. Manlio Massaro ...

A sweat test and a training session in a heat chamber with a Marathon des Sables winner reveals I need to rethink everything ...

With 150 milligrams of caffeine, 20 grams of protein, and 110 calories, Slate is an ideal option for a morning meal or post ...

THE opportunity for me to go for a run in a sweltering “heat chamber” with an ultra-marathon legend is a bit like a pub ...

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Sacramento hides a secret beneath its government-town exterior—a place where mermaids swim overhead, cocktails glow with ...