Did you know that nearly 75% of Americans are chronically dehydrated This statistic is alarming given that water is essential for nearly every function ...

The old school and budget-friendly product (it costs less than Two Buck Chuck, at least pre-inflation) is the jack of all ...

Hot weather can play havoc with training, but with this hydration know-how you can stay primed for working out all summer ...

While these products may offer a short-term energy spike, the health risks associated with the drinks significantly outweighs ...

For most children, water is the best option for keeping the body healthy and adequately hydrated. Water should be offered as ...

That said, it’s safe and healthy to enjoy coconut water daily. Still, the experts recommend limiting your intake to 1-2 cups ...

In honor of his big game, Scheierman's teammates doused him with water while still on the court. But they also got him again ...

The Larq filtered water bottle is her trainer's favorite, and it removes contaminants and keeps drinks cold for 24 hours — ...