LMNT reports that hangovers stem from acetaldehyde, dehydration, and electrolyte imbalances; stay hydrated and drink ...

Alcohol is far more dangerous than most people realize. New data show why even “moderate” drinking carries real risks, and ...

Don’t Let Your Christmas Dinner Work Against You. It’s not about self-control. Some holiday foods trigger inflammation. Learn ...

Alcohol is the perfect companion at any festivity, which is why it is so popular during this season. But one has to beware of ...

As Christmas party season takes off, so does the likelihood of waking up with a hangover-even the worst of which don't seem ...