A new study tied eating at least 2 servings of yogurt per week to a lower risk of an aggressive type of colorectal cancer.

Can yogurt help combat colon cancer? Find out how Bifidobacterium in yogurt may offer protective effects against cancer.

Scientists have discovered that regular, long-term consumption of this breakfast staple could help lower the risk of ...

Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

Want to boost your protein intake and decrease your risk of colon cancer while you're at it? Consider stocking up on some yogurt. That's what scientists at Boston's Harvard T.H. Chan School of Public ...

Inspired by one of the brand’s very first flavors, Pear & Mint, Spiced Pear & Fig Skyr is a 1.5% milkfat yogurt that combines ...

From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...

Discover nutritious and delicious lunch ideas for your 1-year-old. Expert tips on balanced meals for healthy growth.

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

French yogurt. French yogurt is unstrained yogurt made from pasteurized milk, cane sugar, and active cultures. It is cultured directly in the same individual jar that it is sold in, rather than ...

Kacey Musgraves's Erewhon smoothie boasts "ultimate clarity and restoration," but is it legit? We put the drink to the test.

Other yogurt products that are high in protein include ... However, experts recommend most active people consume 0.54–0.9 g of protein per pound of their body weight (1.2–2 g per kg) per ...