A new study tied eating at least 2 servings of yogurt per week to a lower risk of an aggressive type of colorectal cancer.

Can yogurt help combat colon cancer? Find out how Bifidobacterium in yogurt may offer protective effects against cancer.

Want to boost your protein intake and decrease your risk of colon cancer while you're at it? Consider stocking up on some yogurt. That's what scientists at Boston's Harvard T.H. Chan School of Public ...

Sleeping in a cooler environment (around 18–20°C) can boost metabolism and encourage the body to burn brown fat, which ...

Discover the science-backed impact of bananas on weight loss, from blood sugar control to workout performance, and learn how to optimize their benefits.

A recent study from New York University has found that platelets, the tiny fragments in our blood that help with clotting, ...

Bone health is a critical aspect of overall well-being, particularly for women. Bones provide structural support, protect vital organs, and allow for mobility. However, as women age, the risk of ...

Despite divisions over Trump's immigration crackdowns, Americans show growing support for immigration restrictions. And, ...