Runners Academy, a Borivli-based running school, defines how consistency and endurance in your 40s is built steadily and not ...

As Dick Van Dyke turned 100 on Dec. 13, he vowed to live longer with wife Arlene Silver at his side because "100 years is not enough." ...

After missing the first 14 games because of injury, LeBron James is starting to recapture a least a version of his old self ahead of his 41st birthday.

Looking back in time, running definitely adds quality to life and it is truly never too late to start,” says Kaushik Panchal, ...

Searching for a luxuriously soft top that will last for years? These classics are pro-approved — and they start at less than $100.

Practical gifts like a Case Trapper Pocketknife, Adjustable Free Weight Set, or a Smart Meat Thermometer are always appreciated. Unique and sentimental options, like the Author Clock or a Sentimental ...

In this challenge, an alphabet gymnastics challenge sparks creative moves. America’s biggest oil field is turning into a pressure cooker Patrick Mahomes shares joyous Christmas photo in leg brace ...

Strongway Gym Supplies has announced renewed availability of home exercise gear across its product catalogue, confirming ...

The pigeon stretch could be a good back exercise for those with lower back pain. It "puts length back into all the muscles that get short and tight from the vast amount of sitting we do", says Sam.

New York City went 12 days -- Nov. 25 to Dec. 7 -- without a homicide. New York City has tied its record for the longest stretch without a homicide in recorded history. The city went 12 calendar days ...

Do these 4 standing glute moves to build lift, firmness, and hip stability after 45, no machines or heavy equipment required.

lululemon’s famously comfortable Align High-Rise Leggings, now on sale in a stunning deep navy with a flattering cropped ...