The annual National Cancer Awareness Day, which takes place on November 7, serves as a poignant reminder of the ongoing ... A ...

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

I started moving my body every day. Moving your body is so important for your physical health, mental health, and overall ...

Discover an effective 6-day diet and key exercises to lose belly fat. Learn how to reduce abdominal fat with a healthy ...

A trainer outlines the key elements of an effective, fat-burning cutting routine and a seven-day cutting routine to burn fat ...

Hyderabad: Chief Minister A Revanth Reddy has asked the officials to finalise a new diet for the students of all social ...

In 2017, I reached 260 pounds and decided to start a diet program, which helped me lose ... taper is to follow the workouts on your training plan as closely as you can, but absolutely take an extra ...

There, he had been sustained on a diet of leftover scraps, biscuits ... At a veterinary weight-loss clinic in Perm, Russia, ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...