leverage hydrating foods to help you hit your hydration quota—91 ounces (2.7 L) of total fluid daily for ... And that's great news for both your menu and your hydration levels.

If you have diabetes, following a nutritious diet that promotes ... includes all three meals per day — or choose to receive only lunches and dinners for 5 or 7 days each week.

In this video transcription, various diet plans and detox methods for weight loss are discussed. The content covers topics ...

Selena Gomez Discusses Health Struggles; Hits Back at Body Critics Selena Gomez recently clapped back at social media trolls who targeted her appearance following her attendance at the Emilia ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Hence we spoke to our expert Varsha Sharma, Dietician - Sharda Hospital, Delhi to curate a 7-day plan that combines ... follow this diet shared by her. Breakfast: According to Dietician Varsha ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...

It's bad for the body, the skin, and the brain, and eliminating—or at least reducing—as much added sugar from our diet as possible ... I decided to try out a 7-day cleanse.