According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

After the age of 30, we naturally start to lose bone mass – here are the foods to eat to protect against breaks and fractures ...

A new study examined whether neighborhood food access in early life is associated with trajectories of child body mass index and obesity risk. Study results show that neighborhood food access matters.

The results jibe with earlier research showing that childhood obesity rates are steadily rising, even though food insecurity ...

Here's how you can begin the journey to a better gut microbiome before your next mouthful of food even reaches your stomach.

Because chromium can support the action of insulin, chromium supplements may reduce the amount of glucose converted to fat ...

Tanmay says that health should be prioritized more than anything in one's life..Tanmay Bhat . Tanmay Bhat Weigh Loss .

You’re flying down the highway. You can hear the grumbles from, not only, your stomach, but also your partner’s and all three ...

Children who faced food insecurity during early childhood—or whose mothers experienced it during pregnancy—had a higher body ...

One lifestyle editor ate only organic for an entire week to see what affect it had on her body - and how much it would cost ...

Enjoy the fresh flavors of the coast with these healthy, low-calorie Mediterranean recipes. Find dinners featuring chicken, ...

With rising rates of obesity in the U.S. and increasing attention being paid to the health harms of processed foods, it's clear that far more could be done to help consumers make healthy food choices.