This article appears in the January 2026 print edition with the headline “What’s for Dinner, Mom?” ...

As a refresher: Fiber is a type of carbohydrate that isn’t easily digested by your small intestine, so it supports digestion ...

Older women who follow a strongly anti-inflammatory Mediterranean diet report far fewer subjective memory complaints than ...

Losing weight can often seem like an uphill battle, especially if you're trying to get rid of stubborn abdominal fat that ...

The good news is that you can have more than an orange for vitamin C. Here are some of the most common other foods that ...

Ever wondered how some women seem to have endless energy and a body that just screams health? The truth is, there are no ...

Higher ultraprocessed food intake was associated with increased risk for early-onset conventional adenomas but not serrated lesions.

A new JAMA Oncology study found that women who consumed more ultra-processed foods had a higher chance of of developing ...

We asked experts for the healthiest foods to make in an air fryer, and you can cook them up in just minutes. Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy ...