So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day (the recommended daily intake), though you generally don’t have to worry ...

If the conflict endures, the value of Sudan’s economy will contract by up to 42% – with 7 million more people falling into ...

Malnutrition rates among children in the Gaza Strip have doubled since Israel sharply restricted the entry of food in March, ...

Strikes on homes and shelters have caused significant casualties. Efforts to negotiate a ceasefire have stalled, with no ...

In a new study, women who ate four to six prunes a day were able to maintain their bone density and bone strength during the ...

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are ...

Three brothers in the Gaza Strip woke up early to run to a local clinic to get “sweets,” their word for the emergency food ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the highest-fiber fruits, with around 8 grams per cup.” That’s over 25% of your ...

Destroying 50 years of women’s health samples is like ‘burning the Library of Congress’ “I’m so proud to be a participant, I’ll put it in my obituary,” one woman said.