So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day (the recommended daily intake), though you generally don’t have to worry ...

If the conflict endures, the value of Sudan’s economy will contract by up to 42% – with 7 million more people falling into ...

Malnutrition rates among children in the Gaza Strip have doubled since Israel sharply restricted the entry of food in March, ...

Ditch tobacco and limit alcohol. Smoking is strongly associated with colon cancer, says Lenz, so quitting tobacco is vital to ...

My wife, Farida, a retired Pediatrician, sent me the alarming medical paper entitled “Why are colorectal, other GI cancers, ...

Malnutrition rates among children in the Gaza Strip have doubled since Israel imposed sharp restrictions on the entry of food ...

As I watch my mom's mind give way to Alzheimer's, I've started writing letters to my future self. Scientists say it could reduce my risk of dementia by half.

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are ...

As women enter their 40s and 50s, nutrition becomes key. A nutritionist shares 4 foods to support hormones, bones, sleep, and energy during this stage.