The study confirms that adopting a healthy lifestyle is important to achieve optimal health as well as managing the conventional risk factors for cardiovascular disease.

President Trump said Coca-Cola has agreed to use cane sugar​ in its U.S. cola, which is currently sweetened with ...

US health authorities are set Thursday to reassess Hormone Replacement Therapy (HRT), a treatment used by menopausal women ...

From hormone therapy to GLP-1s to supplements to lifestyle changes, five women share how they're successfully managing their ...

Research is a priority that can't wait, even if the fight ahead is a thorny one. Contact your own state representatives and governor, as well as leaders in Congress (in the U.S. Senate and House of ...

In a candid interview to mark the paperback release of her bestselling book, Want, Gillian Anderson has shared the much-needed reminder that neither "life" nor pleasure ends at "50 or at menopause" – ...

Surprise: Women can enter perimenopause as early as their thirties. Experts share symptoms, how to get a diagnosis, treatment ...

The alarming statistics from the Kenya Nutrient Profile Model (KNPM) 2025 report by the Ministry of Health reveal that NCDs ...

As the age-old proverb rightly states, "You are what you eat." Our diet largely influences our health and well-being.

So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day (the recommended daily intake), though you generally don’t have to worry ...

What we eat goes a long way in preserving our health and preventing diseases. While many studies have assessed the diversity ...