Rhodes isn't the only one who backs the Mediterranean diet. It regularly tops the long-running, well-respected U.S. News & ...

"Our findings show that consuming six additional servings of flavonoid-rich foods per day, in particular berries, tea, and ...

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

A new clinic that focuses on men’s health opened April 20 at 10177 S. 168th Ave. in Omaha. An additional GameDay Men’s Health location is set to open in the first quarter of next year in West Omaha, ...

If you want pasta to be a frequent part of your diet, it makes sense to look for the healthiest pasta sauces ... 36 grams of added sugar per day for men and 25 grams for women.

Are you struggling with bloating, irregularity and poor gut health? Imbalance in the gut bacteria can be the root cause of ...

Prostate screenings should begin between the ages of 40 and 50 for men depending on genetic markers, race and age, according to the foundation. Check with a health professional to see when you should ...

Hair growth experts provide five suggested treatments to help slow down hair loss in men and women alike, including ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

A menopause diet focuses on essential vitamins and protein sources to reduce side effects and promote wellness. Learn what to ...

September is Prostate Cancer Awareness Month. The month is designated to raise awareness of prostate cancer and to urge men ...