The UFC's best pipeline for talent is back, as "Dana White's Contender Series" returned for Season 9 on Aug. 12. The show wasted little time proving why it is the premiere path to the Ocatgon in Week ...
Press play on this five-minute yoga flow from Ania Tippkemper, a yoga instructor with the Sweat app, any time you need to relieve stress and restore balance within yourself. “It’s nice to practice in ...