You can easily incorporate journaling into your daily life to reap the relaxation and creative benefits. However, the blank page can seem intimidating at first without a prompt to get you started.

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Yet despite the benefits of journaling (and all the celebs who do it), getting started can be tough: If staring at a blank ...

Use prompts if needed: If you’re unsure of what to write, try using journaling prompts. Prompts can help guide your thoughts and encourage deeper reflection. Some examples are: “What are you ...

A Franklin police car sits outside Northwood Elementary School in August 2023. Daily Journal file photo The Franklin Police Department and district officials are investigating a threat against ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. DEAR ABBY: I have been married 27 years with two kids. My wife recently ...

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