Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could be ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

When new users purchase a BSNL SIM card, they need to activate it with this Rs 108 recharge, unlocking all the plan’s benefits for the first 28 days. BSNL offers a more affordable one-month plan ...

For women struggling with irregular or absent menstrual cycles, the popular ketogenic diet might offer an unexpected solution ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good, new research ...

I followed a keto lifestyle and tracked my carbs and calories with an app called Carb Manager. I spent a lot of time studying ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

To induce ketosis, a maximum of 20–50g carbohydrates can be consumed daily for someone eating 2,000 calories a day, according to a 2019 paper on the ketogenic diet. To put this into perspective ...

According o the doctor, who previously followed the Fast 800 Keto plan himself, you can lose one stone in just 21 days by keeping to the diet programme. However, depending on your body size and ...