Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could be ...

Ketogenic diets show promise in affecting menstrual physiology, with increased cycle frequency and intensity observed in pre-menopausal women with obesity.

“When your body does that shift to using fats as its primary fuel source after about six to seven days on keto, you become less able to tolerate carbohydrates,” he said, explaining that when someone ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good, new research ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good, new research ...