A daily dose of chocolate could lower blood pressure more reliably than prescription drugs, a study suggests. Cocoa is rich ...

The first new guidelines in 10 years from the American Stroke Association for people and doctors reflect a better ...

Here are 10 healthy habits for our brain suggested ... increasing physical activity and taking medication, if necessary. Eat right. That includes more vegetables and leaner meats/proteins, along with ...

Anything more may signal an underlying health problem — from cancer and gastrointestinal to mental health disorders. "Weight ...

Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

Need a meal that's super quick and good for you, too? With these healthy frozen food brands, you've got the best of both ...

Beyond great deals, Aldi's healthy food offerings are continually expanding. It's an excellent place to find quality produce, ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.