New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

Not all cheeses are created equal. As it turns out, there are certain types of this popular dairy food that may offer you ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

From nutrition to cooking tips, here is everything you need to know about the CDC’s top 10 healthiest vegetables—which all ...

You’d be surprised that daal has very little protein and a good amount of carbs instead. Sattu, too, considered a superfood ...

Ngo Thi Minh Thu successfully reduced her waistline from 67 cm to 57 cm over three months by engaging in cardiovascular ...

I used Slimming World's Out and About recipe book to make my breakfast, lunch and dinner for a full week - one recipe was a ...

Bhitoni wakes before dawn to go foraging for baobab fruit, sometimes walking barefoot though hot, thorny landscapes with the ...

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...

I was around 17st (108kg) when I first started playing football at ManvFat again and 12st 9lb (80kg) when I picked up my ...